Rmdha Challenge Round 12 | Barefoot Walking on the hot sands of desert | YALLA TV

๐“๐ก๐ž ๐‘๐Œ๐ƒ๐‡๐€ ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž ๐ข๐ฌ ๐Ÿ๐ฎ๐ฅ๐ฅ ๐จ๐ง ๐ญ๐ก๐ข๐ฌ ๐œ๐จ๐ฆ๐ข๐ง๐  ๐ฌ๐ฎ๐ฆ๐ฆ๐ž๐ซ! This series of competitions started in 2016 where participants are forced to run over hot sand and then take breaks in between with carpets. Conducted in the desert with over 40 degree weather, this is considered to have vital health benefits such as reducing cortisol levels and eliminating stress from the body.

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