๐๐ก๐ ๐๐๐๐๐ ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐ ๐ข๐ฌ ๐๐ฎ๐ฅ๐ฅ ๐จ๐ง ๐ญ๐ก๐ข๐ฌ ๐๐จ๐ฆ๐ข๐ง๐ ๐ฌ๐ฎ๐ฆ๐ฆ๐๐ซ! This series of competitions started in 2016 where participants are forced to run over hot sand and then take breaks in between with carpets. Conducted in the desert with over 40 degree weather, this is considered to have vital health benefits such as reducing cortisol levels and eliminating stress from the body.